Episode #6: Immune Support When You Have Adrenal Fatigue! How to Strengthen Both!

Episode #6: Immune Support When You Have Adrenal Fatigue! How to Strengthen Both!

0 0 7 months ago
In this episode, we discuss the adrenal glands and their important role in supporting immunity.
We all know how it can be when we push ourselves too hard and illness catches up with us but today we discuss what self-care can look like if you've been struggling with burn-out for a while.

We talk about diet, sleep issues, gut issues, worthwhile supplements, and how stress affects your thymus which is a gland that plays a huge role in optimal immune function.

Struggling with adrenal ... See More

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